PAC - Instructor Guidebook - Sample Course Outline | Health and Human Sciences

Safety and Care

Each instructor is responsible for inspecting his/her teaching area and identifying potential safety concerns. Students must be informed of any concerns and given proper safety instructions. The PAC Coordinator or Facilities Director must be notified immediately if something is in need of repair. It also allows instructors to identify equipment needs. Custodial service is contracted through an outside agency. The service does not always provide sufficient floor cleaning for activity. If instructors need to clean floors, check with the Coordinator for the location of equipment. Tape is not to be put on floors without prior permission. Only floor tape is to be used. Check with the Coordinator for permission.

Activity Facilities

The following areas are used for PACourses:
WB 009: Conditioning, Ski Conditioning, Adapted Physical Activity, Labs for HHS; keys obtained in WB Equipment Issue Room.
WB Gym (112): Running/Jogging, Ski Conditioning, Ballroom Dance, Karate. Crew meets here the first day.
WB 116: Social Dance
WB 118 (Dance Studio): Modern, Jazz, Ballet, New York Style Dance. Some Pilates
WB 204: Yoga, Relaxation, Taichi, Self Defense, Pilates
WB Field: Soccer (keys for soccer goals obtained for WB cage), Conditioning
WB Pool: Non-swimming, Swim I, Aqua Aerobics; key available from cage
Weight Room (LH 006): Weight Training, Circuit Weights; keys for door and sound system obtained from LH cage
Stretching Room (LH 012): This room is not to be used for PAC instruction, however, the open area outside of LH12/13 is used for walking and running classes
Ergonomics Room (LH 013): Aerobic Machine Workout
Golf Room (LH 028): Entered from outside behind Langton; Golf, Cycling; SCUBA; other golf facilities include a putting green behind Langton, covered outdoor hitting cages on the south side of Langton, and an extensive practice area located just east of the Willamette River off of HWY34. Golf instructors need 3 different keys
LH 124: Classroom available for all PAC
LH 127: Scuba lecture, Fishing, classroom available for all PAC
Aerobics Room (LH 200): Dance and Step Aerobics, Body Sculpting, Kickboxing, Conditioning
Langton Gym (Room 300): Volleyball, Basketball, Floor Hockey, Badminton; Team Handball, Indoor Soccer; Soccer and Ultimate first day and possibly rain days; equipment stored in LH310
Wrestling Room (LH301): Wrestling Class & Wrestling Team practice, Judo
Gymnastics Room (LH310): Gymnastics, Fitness Walking, Karate, Self Defense, storage for LH300
Langton Pool: Swim II, Lap Swim, Swim Training Workout, Deep Water Workout, SCUBA labs, Water Polo, Surfing Lab; key obtained from LH cage
Crew Docks: Crew, Canoeing, Golf; located on HWY34 just east of Willamette River; facility shared with Athletic Department
Dixon Recreation Center: Rock Climbing, Racquetball by special arrangement with Dixon; Adapted Physical Activity
Intramural Fields: Located north of tennis courts; Ultimate; reserved through Facilities Coordiator
Intramural Track: Running/Jogging, 10K Training, Fitness Walking
McAlexander Fieldhouse: In-line Skating; available on limited basis with reservations through Dixon Recreation Center
Reser Stadium: Soccer, Ultimate; used in inclement weather in cooperation with Athletic Department; arrangements made by PAC Coordinator; key obtained for LH cage; See Reser Stadium Stairs Policy for requirement for use of this area.
Tennis Courts: Tennis; includes 4 covered courts, 8 good outdoor courts, 2 unsafe outdoor courts; key needed for storage area on courts
Trysting Tree Golf Course: Used sparingly by special arrangement with club pro


	Limit results to this site.		Health and Human Sciences » Exercise and Sport Science » Physical Activity Courses » PAC Instructor Guidebook » Facilities. Facilities Safety and Care Each instructor is responsible for inspecting his/her teaching area and identifying potential safety concerns. Students must be informed of any concerns and given proper safety instructions. The PAC Coordinator or Facilities Director must be notified immediately if something is in need of repair. It also allows instructors to identify equipment needs. Custodial service is contracted through an outside agency. The service does not always provide sufficient floor cleaning for activity. If instructors need to clean floors, check with the Coordinator for the location of equipment. Tape is not to be put on floors without prior permission. Only floor tape is to be used. Check with the Coordinator for permission. Activity Facilities The following areas are used for PACourses: WB 009: Conditioning, Ski Conditioning, Adapted Physical Activity, Labs for HHS; keys obtained in WB Equipment Issue Room. WB Gym (112): Running/Jogging, Ski Conditioning, Ballroom Dance, Karate. Crew meets here the first day. WB 116: Social Dance WB 118 (Dance Studio): Modern, Jazz, Ballet, New York Style Dance. Some Pilates WB 204: Yoga, Relaxation, Taichi, Self Defense, Pilates WB Field: Soccer (keys for soccer goals obtained for WB cage), Conditioning WB Pool: Non-swimming, Swim I, Aqua Aerobics; key available from cage Weight Room (LH 006): Weight Training, Circuit Weights; keys for door and sound system obtained from LH cage Stretching Room (LH 012): This room is not to be used for PAC instruction, however, the open area outside of LH12/13 is used for walking and running classes Ergonomics Room (LH 013): Aerobic Machine Workout Golf Room (LH 028): Entered from outside behind Langton; Golf, Cycling; SCUBA; other golf facilities include a putting green behind Langton, covered outdoor hitting cages on the south side of Langton, and an extensive practice area located just east of the Willamette River off of HWY34. Golf instructors need 3 different keys LH 124: Classroom available for all PAC LH 127: Scuba lecture, Fishing, classroom available for all PAC Aerobics Room (LH 200): Dance and Step Aerobics, Body Sculpting, Kickboxing, Conditioning Langton Gym (Room 300): Volleyball, Basketball, Floor Hockey, Badminton; Team Handball, Indoor Soccer; Soccer and Ultimate first day and possibly rain days; equipment stored in LH310 Wrestling Room (LH301): Wrestling Class & Wrestling Team practice, Judo Gymnastics Room (LH310): Gymnastics, Fitness Walking, Karate, Self Defense, storage for LH300 Langton Pool: Swim II, Lap Swim, Swim Training Workout, Deep Water Workout, SCUBA labs, Water Polo, Surfing Lab; key obtained from LH cage Crew Docks: Crew, Canoeing, Golf; located on HWY34 just east of Willamette River; facility shared with Athletic Department Dixon Recreation Center: Rock Climbing, Racquetball by special arrangement with Dixon; Adapted Physical Activity Intramural Fields: Located north of tennis courts; Ultimate; reserved through Facilities Coordiator Intramural Track: Running/Jogging, 10K Training, Fitness Walking McAlexander Fieldhouse: In-line Skating; available on limited basis with reservations through Dixon Recreation Center Reser Stadium: Soccer, Ultimate; used in inclement weather in cooperation with Athletic Department; arrangements made by PAC Coordinator; key obtained for LH cage; See Reser Stadium Stairs Policy for requirement for use of this area. Tennis Courts: Tennis; includes 4 covered courts, 8 good outdoor courts, 2 unsafe outdoor courts; key needed for storage area on courts Trysting Tree Golf Course: Used sparingly by special arrangement with club pro